Green tea is made from unoxidized
leaves and is one of the less processed
types of tea.
Loaded with polyphenol antioxidants,
including catechin called Eggs, having
various beneficial effects on health.
It also contains the amino acid
L-theanine, which can work
synergistically with caffeine to improve
brain function.
Green tea boost the metabolic rate and
increase fat burning, especially in the
abdominal area
Green tea has powerful antioxidants that
may protect against cancer.
healthy tips 