Gingerols helps to improve the intestinal
motility and have been anti-inflammatory,
painkiller (analgesic), nerve soothing,
antipyretic as well as anti-bacterial
properties.
Ginger root slices, boiled in water with
lemon or orange juice, and honey, to
relieve common cold, cough, and sore
throat.
Ginger contains gingerol, a substance
with powerful medicinal properties.
Gingerols increase the motility of the
gastrointestinal tract and have analgesic,
sedative, anti-inflammatory, and
antibacterial properties
Yes, it is safe to take fresh ginger in your
food during pregnancy but in moderation.
healthy tips 