If you have liver problem essential read this

White button mushrooms are the most
popular of all varieties of mushrooms.
White buttons are packed with nutrients
including digestive enzymes and many of
the B vitamins essential to good health.
White buttons have also been shown
in studies to contain a cancer-fighting
substance called conjugated linoleic acid
or CLA.
Button mushrooms carry vitamin D in the
form of ergocalciferol.
O Vitamin D is an essential fat-soluble
vitamin required for bone growth and
calcium metabolism.
Manganese can be useful to reduce
these monthly situations like mood
swings, depression, headaches and
irritability.